FEAR ….. that tears our hearts !

What is fear? An unpleasant feeling triggered by the perception of danger, real or imagined. Here we will talk about the fear which comes from our imagination or overthinking.

Fear is always there in our hearts, fear of loss of wealth, fear of loss, fear of humiliation, fear of insult and sometimes fear of separation from our loved ones.

But this fear we create from overthinking is not real,it is always in the future. We create such situations and scenarios in our mind and spoil the day by thinking about them.

We often live in fantasy worlds or illusions of the future. This overthinking causes us to suffer non-existent (future) suffering that is not really necessary. And possibly when there is free time,these future thoughts start hovering in the mind.

So what exactly is the need? There is a real need to live today, to enjoy the present moment, to enjoy our present relationship, to appreciate ourselves for the present success, even if it is small, rather than being sad because of the thought of failure in the future.

Everyone wants to be happy. But always remember, happiness is not a state it is only a choice. Choice of choosing positivity, choice of choosing everything good from today. You need to choose to be happy and only you can give that happiness to yourself and for that, you need to live in today. ❤️

#Innerrelationshipwithyourself ❤️

Realisation is the real happiness…

Imagine today is a holiday, you are sitting by the window watching the beautiful rain, the earthy scent wafting everywhere, the sun is peeking through the rainy clouds, the sweet sounds of birds are coming from somewhere because it is a romantic evening. You are enjoying such a pleasant & cozy atmosphere.

You have hot tea in your hand. You are drowsy thinking about something. In such a beautiful environment, you put a cup of tea on your lips and take a nice sip, and suddenly you realize that there is no sugar in the tea. A drowsy mind comes to mind again. You bend your face and look at the tea. And now you just sit there thinking about getting up for a spoonful of sugar. & Somehow you finish tea. At the end of the last sip, undissolved sugar particles appear on the bottom of the cup. And then you think that there was sugar, I just had to stir the tea with a spoon once…..

We always grieve for what we do not have and ignore the pleasures that are in the sound of that grief. So it is with our happiness.

There is abundant happiness all around us like a grain of undissolved sugar in the tea, all you need is to realise those moments!

#InnerRelationshipWithYourself❤️

Forgive but never forget..!

Do you know, what is the most difficult thing in this world? To forgive someone.. who have given a lot of pain to your mind & soul. & That is because the person who is responsible for that, is very close to you.

It is said that, forgiveness is the most powerful thing, & the forgiver is the strongest person with a huge kind heart. We need to accept that kindness is not a weakness.

Forgive but don’t forget what & when they did to you? Everything happens for a reason. Think about what you have learnt from this pain? Today’s pain will make you stronger tomorrow.

At last, you will find who is truly yours, really cares for you & will get back with you. Forgive everyone not because they deserve forgiveness but you deserve peace.

Remember, forgiving doesn’t mean ignoring their mistakes, it means sharing the love care with a big heart.❤️

#InnerRelationshipWithYourself❤️